Hi my name is Kathy and I starting a new chapter in my life. I want to live longer and healthier, so I am going to start a new diet. Actually I prefer to call it a life style change which includes what I eat and how I eat it. It also includes how I interact with the people around me.Here is my last taste of cookie....
I am starting the Paleo diet as of tomorrow. You will be joining my journey is the good times and bad (but hopefully in the good time).Welcome abroad.
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